A year ago, we were only just beginning to get inklings of what was to come. Coronavirus was just beginning to make the news and the average American had no idea that the country would basically shut down in a month. In fact, my first real understanding came when some of our ZOOMA Bermuda medals got stuck in China because things were shut down there. Despite that, our race weekend in Bermuda was AMAZING and I can't wait to do it again in 2022. ZOOMA Bermuda officially kicked off with a packet pick up at the Fairmont Southhampton. Like many of our events, it was sponsored by Goslings, who provided gift packets with the makings of Dark and Stormies. So tasty! Next up was a trip to the Crystal Caves. We gathered as a group and … [Read more...]
5 Things I Learned from 5 Marathons
This past weekend marked the finish of my 5th marathon. I'd like to think that the marathons have taught me something. Core work is key! My back was more sore than my legs when I got done with the Marine Corps Marathon on Sunday. It is possible to run a marathon with a long run of only 15 miles. I would not recommend it unless you are an experienced runner and are doing heavy daily mileage. I think if I had been able to complete the full Hansons plan, I would have had a strong marathon finish. Mental strength plays a huge roll. Last week at Runner's World, Deena Kastor talked about using positive talk to get through a hard race. (Yes, even the pros do it.) I kept telling myself I could run for one more minute each time I got … [Read more...]
