Today I planned to whine. Not sure why, but I’ve just been in a funk lately. Probably has something to do with some minor stress in my life combined with the heat and humidity. (I’m convinced I have reverse SAD – heat, humidity, and sun make me unhappy.) So, I woke up this morning and…
Category: challenge
Glad that’s over…
The sugar detox, that is. I didn’t have any of the physical withdrawal symptoms that some people had: no headaches or crankiness or anything like that. I just found myself constantly on the prowl for food. Some of that would have happened anyways (thank you, hormones, for making my life awesome. Not.) But a big…
Wordless Wednesday
Rainy. Feels like 33. Running anyways.
16 Breweries in 15 days!
That sounds kind of excessive, huh? Luckily, I’m a smart girl and I know how to do these things without hurting myself. In fact, I wrote a post over at Fitfluential about how to incorporate craft beer into a fit life. Go. Read it. Learn from it. Now I can tell you about our trip….
It seemed like a good idea at the time
Remember in college when you used to play a drinking game during a show or a movie? Someone would have to drink every time you heard “Rosebud” on It’s a Wonderful Life. Or maybe there was chugging involved when a team scored. Not that I know anything about that. Ahem. Last night was the Rose…
Functional Fitness
I freely admit that the main reason I run is the mental health benefits. Running pulls me up when I’m feeling the pull down towards depression. Running takes the edge off when my stress level heads into the stratosphere. Running provides release when I’m about to boil over. But, I’m really bad about doing anything…