Once again, Adam, the Boring Runner, offered us the chance for a race in the freezing month of January. Freezing? I think Virginia has forgotten what freezing is. Even worse, I ended up having to do yet another virtual race on the treadmill. Our weekend was insanely packed and I was left with one 30 minute window on Saturday morning to knock this race out and I had Shoo with me during that time. (I could have run it on Sunday, but I had a hangover penciled in LOL)
That’s one of the fastest 5K’s I’ve ever done and I did it barefoot. I’m in training for a 5K race in a couple of weeks and, based on my treadmill speedwork, I’m hopeful that I’ll hit my second best 5K ever. (My PR was set on a wickedly downhill course when I was in awesome shape.)
Thanks, Adam, for giving me a reason to run fast. I apparently only do speedwork in virtual races. Who has one for me this coming weekend LOL?