So far, I’m doing really well with HBBC this year. It doesn’t hurt that I’m in “ramp up the miles” mode for my 5 halves in 5 days training.
This week so far, I’ve run 23.9 miles, walked 5 miles, done a one hour yoga class, done a tad bit of weight work, and eaten 7 veggies and fruits most days. I plan to run around 5 miles today as well.
Here are my stats:
HBBC today – Planning to run 5+ miles, do an upper body workout, and eat my 7 “freggies”
HBBC so far this week – 43.3
Saturday = 6.3 (4.3 miles on the treadmill + veggies + comment on FB)
Friday = 2.5 ( This was a rest day so I only did a 1.5 mile walk + veggies)
Thursday = 6 (4 mile walk at the Turkey Trot + 2 for my family doing it with me)
Wednesday = 5.5 (4.5 mile run + veggies)
Tuesday = 12 (6 mile run + 1 hour hot yoga + veggies + 1 mile walk + comment on FB and yes, I was falling asleep in my dinner)
Monday = 11 (9 mile run + veggies + comment on FB)
This week’s goal is to really pay attention to what I eat. I’ve packed on a few pounds thanks to Halloween, Thanksgiving, and the hunger that comes with increasing my mileage. I need to stop the “eat all the things” attitude. Just because I’m running a lot, I don’t need to eat like a Sumo wrestler.
Don’t forget to comment on my Black Friday giveaway post! It ends tonight at midnight!