Apparently my blog has been reduced to a coffee break. Oh well, that’s where I am in life right now and I’m just going to own it. I’m joining Deb and Coco for another virtual coffee. Someday I’ll get to have coffee with friends again. If we were having coffee, I’d tell you that I…
Where has the summer gone?
I can’t believe that the last time I wrote a post was in late May. My older kid was home, having survived a semester away at school but taking online classes, but the younger one was still in the final (painful) weeks of online school. I honestly don’t think I’d given that much as a…
May Runfessions: A Slow Return to Normal
It’s been a minute since I even remembered I have a blog. Lately I’ve found myself on Instagram and Facebook more because, quite frankly, forming more than a couple of sentences at a time has been beyond me. It’s not that I’m necessarily busier than normal, it’s more that my attention span is spread over…
Five Home Gym Favorites
A few years before the pandemic, I decided I wanted to build a home gym. For the first time in year, I had space for one – the kids no longer had “toys”, preferring instead to be on electronics or out with friends. I was tired of paying for a gym membership, and even though…
A little coffee with friends
It’s been a long time since I had coffee in person with someone. Even thought it was never a regular thing for me, I miss it. But I’ll settle for virtual coffee today with Deb and Coco and my friends inside the computer. If we were having coffee, I’d tell you that I miss my…
February Runfessions: The Longest Short Month Ever
You know how short weeks at work often feel longer than a normal week, just because you still need to do the same amount of work in fewer days? Well, February always feels that way for me and this February was no exception. It’s been… a month. I’m joining Marcia to runfess my sins (and…
Throwing back to ZOOMA Bermuda
A year ago, we were only just beginning to get inklings of what was to come. Coronavirus was just beginning to make the news and the average American had no idea that the country would basically shut down in a month. In fact, my first real understanding came when some of our ZOOMA Bermuda medals…
January Runfessions: Month 13 of 2020
I can’t believe we are already at the end of January! It’s been a jampacked month of work and kids and house stuff and, sadly, not a whole lot of running. But I have high hopes for February on the running front… Today I’m joining Coach Marcia (you know she’s ZOOMA’s coach, right?) for some…
Kicking Off 2021 with a Big Ole Cup of Coffee
I’m not one to stay up super late on NYE, but ironically, last night I was up late thanks to insomnia. Thank you 2020 for one last kick in the teeth. So, I’m up a bit later than normal and sucking down caffeine like it’s my job. Seems appropriate to hook up with Deb and…
Last Coffee Date of 2020
2020 has been a year of major ups and downs. In some ways, it’s been the hardest year of my life, but there have been some really amazing things as well. Beer Geek and I got to go on vacation in Bermuda before the world shut down and we celebrated 25 years of marriage. Jones…
Seed Probiotics: a science based approach
I’m a big believer in probiotics. I have taken various ones over the years and have definitely felt better when I’m taking them consistently. And if you do any research, there are plenty of studies out there that confirm the potential benefits of probiotics, such as supporting gut health and vaginal balance. But the hard…
November definitely needs more coffee
6 days into November and I’m about ready to mainline coffee. That’s a thing, right? OK, probably not, so I’ll just make another big cup to get me through the day while I join Coco and Deborah for a little chit chat. If we were having coffee, I’d tell you that I’m so glad to…