September was a whirlwind month for me. I'm still trying to recover - and October is not exactly laid back either. I'm pretty sure that I have coffee running in my veins at this point. So, it seems appropriate to jump in on Deb and Coco's coffee date. If we were having coffee, I'd tell you that I LOVE working for ZOOMA and the other project I took on. But going up to 30 hours a week of working has been quite a shock to my system. Something had to give and it feels like the blog has taken the brunt of that. I hope to get back to commenting and responding once Amelia Island is done. If we were having coffee, I'd tell you that I'm nervous about the Marine Corps Marathon. I've had training issues in the past, but I've always had a … [Read more...]
ZOOMA Cape Cod in pictures
This past weekend was incredible! It always amazes me that working so hard can be so fun! I got into Providence on Thursday afternoon and met the rest of the ZOOMA crew for the drive to Falmouth. We headed to the Sea Crest where we met to course director for a drive around the course. I was in the way back of the van, so no pictures were taken, but the course was absolutely gorgeous. Then we headed back to the Sea Crest for dinner and a relatively early bedtime. Friday I popped out of bed before my alarm and headed for a short run along the coast. I was lucky because I managed to get out and back before the rains came. Next up was hours of prepping for and then attending the ZOOMA expo. I got to meet a lot of the … [Read more...]
Race Weekend Runfessions
I'm writing this from the hotel room at the Sea Crest in Falmouth. Which is to say, my views are currently amazing! This weekend is ZOOMA Cape Cod and this is likely my last quiet moment before the wild ride begins. No matter how much planning you do, there are always surprises. The trick is to handle those surprises in a way that does not negatively impact a race. But it's nearing Friday and it's runfession week, so here are a few things that are going on in my life. I runfess that when I woke up the morning after the Clarendon Day Double that I was pretty sure I was going to defer Marine Corps Marathon. Everything hurt! But the deferral window had closed (or I was too stupid to figure out how to do it), so that was no longer … [Read more...]
Clarendon Day Double Race Recap
Clarendon Day Double September 22, 2018 1:49:29 Temp: 60s and humid What I wore: visor, tank top, a Skirt Sports Lotta Breeze skirt, and Altra Ones. September has been a challenging month so far. I managed one decent run - 12 miles with the last 6 in the pouring rain back in early September. Then the combination of limping post run + ZOOMA Great Lakes meant a couple of weeks off from running. I biked and ellipticalled and lifted weights, but I didn't run from September 9-21. And I still had pain when I woke up. Going into this weekend's races, I knew I had to do them or write off the Marine Corps Marathon completely. Transfer period was over, deferrals had closed. If I couldn't manage this run, there was very little hope of … [Read more...]
Tap, Tap, Tap – Is this thing on???
Confession: I completely forgot about my blog this past weekend. I had intended to write a Friday Five post, but I got on the plane Thursday morning and my life became all ZOOMA all the time. I have no regrets. I've always loved being involved with races on the production side. I mean, I love to run them, but working them is even more fulfilling. I got my first taste volunteering at water stops at various races in the DC area. Then I got hired to help manage packet pick up for the DC Nike Women's Race. Since then I've managed quite a few water stops at local 5Ks and at the Woodrow Wilson Bridge Half Marathon - the one year that the weather allowed the race to actually happen. At ZOOMA, I get to put together all of my … [Read more...]
How to put the ZING back in your relationship
Sometimes the excitement starts to wane. I mean we all get bored sometimes and start wondering if there's something better out there. But we all want to keep things exciting and today on Tuesdays on the Run, I'm going to tell you how. Read and learn. Cheat. Well, let's just start off with the big guns then. But seriously, if you are tired of running, do something else for a while. Take a class, join a gym, pull your old bike out of the garage. Nothing makes running more appealing than a little time away. Buy a new toy or a special outfit. I mean sometimes you gotta freshen things up. What better than something to make the activity a bit more fun - like a new Garmin. Or how about a new foam roller to liven things up? It's a … [Read more...]
5 Fun Fall Fitness Activities in the DC Area
OK, I admit I tried to come up with an "F" word for activities, but this week has been about a million years long and I'm tired. Why is it that four day weeks always seem so much longer than a regular week? Is it because we are trying to get 5 days of work into 4 days? Hmm... Anyways, I keep hearing about lots and lots of cool stuff to do this fall in the DC area. It makes me want to do all.the.things, but I'm horribly overbooked already. So, you should go do them for me... Mad Fox Brewing's Bend and Brew - Join them on September 24 for their first ever yoga and beer pairing. Bring your own yoga mat and enjoy yoga and 4 sample sizes of beer. Stick around afterwords for happy hour priced beer. I'm hoping to make it to this, but … [Read more...]
Race all the miles. Travel all the places.
This fall is looking a little crazy. In fact, I may have bitten off more than I can chew - especially considering I'm still babying my ankle a bit. But today on Tuesdays on the Run we are talking fall plans, so I'm going to put it all down "on paper" for the first time. I'm actually kind of scared right about what it's going to look like. Admittedly, some of the races I won't actually be running... September 15 - ZOOMA Great Lakes - my race season kicks off with me not actually running. I'll need to sneak in a few miles though, so hopefully I can enjoy some of the beautiful course after the runners are done. September 22 - Clarendon Day 5K + 10K - I love this local race. If you do the "Clarendon Day Double", you run a 5K down … [Read more...]
Friday Runfessions: 58 Days and Counting
This month has flown by as I madly juggle all of the balls I have in the air. Some days I predict things will completely fall on my head, but most of the time I manage to pull things out. As we approach the first of the fall ZOOMA races, I'm only mildly in panic mode. But it's the last Friday of the month and time to join my buddy Marcia in the runfessional. I have to runfess that this is the worst training season I've ever had for a marathon. I just can't find my ability to care. At least in the past, I've at least been trying. Maybe because it's my fifth MCM, which means I get into Runners Club when I finish. I think I might be suffering from a case of senioritis. I must also runfess that I've totally given up on a training … [Read more...]
DuClaw Mad Bishop Oktoberfest Pork Schnitzel
Thank you DuClaw Brewing for sponsoring this post and sending me the DuClaw Mad Bishop Oktoberfest. All opinions and the schnitzel recipe are my own. Welcome to the Augus edition of “Cooking with Beer”! Each month DuClaw Brewing sends me a beer and a friend and I create a recipe. It’s a fun time to think outside the box and try a new beer and new food. This month’s beer is “Mad Bishop Oktoberfest", a traditional German Oktoberfest style beer. This style of beer is one of my favorites as it signals a move from the lighter summer beers towards the deeper darker beers that I enjoy most. Unlike many of the beers I get to try from DuClaw, this one is pretty traditional and true to style and it always brings out the "traditionalist" in … [Read more...]
This is 48: wrapping up a year
This past weekend, I turned 48. As I get closer and closer to a new big round number, I keep thinking I'll start freaking out about getting old. But I feel better at 48 than I did at 47 (well, except for that pesky ankle/heel issue.) Last year at this time, I was deep in Marine Corps Marathon training with the Hansons plan. I was also recovering from what had been a month long virus - it started with several days of violent stomach upset that led to weeks of reduced appetite and lack of energy. While I would not recommend that weight loss method (I dropped 7 pounds in 7 days and it stayed off), it was the first time in years that I was not packing on extra marathon pounds. It was also the first time in years that my weight had not … [Read more...]
Have Skirt Sports, Will Travel #sisterhoodofthetravelingskirt
Post contains Affliliate links, which means that if you purchase through them, I get paid a small commission. It's been about 7 years since I first put on a Skirt Sports skirt and went out for a run. That first skirt was the Happy Hour skirt (basically a Happy Girl without the pockets). I fell in love with that skirt - for running. As I slowly built up my collection (I was the queen of clearance sales and ebay), I got in the habit of putting on a running skirt, running bra, and tank top when I'd get up. As a stay at home mom to two, I needed to be ready at any moment to head out on a run. Slowly but surely, the Happy Girl became a staple in my "mom uniform." In the last few years, my non-Skirt wardrobe has dwindled. I … [Read more...]
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