Happy Birthday and Happy Blogiversary to Toni at Running, Loving, Living. In honor of both, I ran her 3.5 mile virtual run. It was icy outside and I’ve been wearing Vibrams lately (pretty sure that’s not a good shoe choice for ice…), so I decided to do her race as speed work on the treadmill. The only truly notable part of the run was mile 2 was my fastest mile ever at 7:25 and I did it barefoot!!!
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| I was just a little sweaty! |
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| I had a little road rash on my feet at the end. |
Thanks, Toni, for giving me an excuse to push myself!!
I’ve survived the most stressful parts of this week. Just two more meetings today, the Pinewood Derby tomorrow, and then I can focus on our annual Holiday beer tasting that we are having tomorrow night. You know there will be pictures from that. ;o)
Great job!
Congrats on the virtual racing. Can you translate that barefoot speed to outside barefooting? I mean, when the weather gets nicer. Cheers!
Damn Speedy……….
Wow! That's all I can really sayIf you're so inclined, I tagged you too. 🙂
that is a super speedy mile…in bare feet no less! amazing!
Thanks so much for participating!!!
Great job on the virtual race – such a cool idea.
Oh, and can I come by for that beer tasting??? 😉