Disclaimer: I received a free entry to the Gone for a Run virtual race, but was not compensated in any other way. All opinions are my own. There are also affiliate links below, which means I might make a commission if you buy something. I love a good virtual race. In fact, for my 40th birthday, I organized my own Mama Goes Masters virtual. So, I was totally into running the All 4 Run. One problem: my shortest run these days is 6 miles and most of my miles are far from race pace. That's ok. The beauty of a virtual race is you can run it when and how you want.  Since I wanted to be at least a bit on the speedy side, I ran it as part of my speed work last week. All 4 Run Virtual Race July 4, 2015 39:42 Temp: 75* with 82% … [Read more...]