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Cleaning up my diet

February 19, 2014 by MCM Mama 6 Comments

Cleaning up my diet

40 miles a week is a magical number for me.  Magical, I tell you.  It instantly transforms me into a person who just can't eat enough. Admittedly, this is not good magic. Remember how I wrote about being "Rungry and Hangry" and trying to stop the evening snacking?  Well, so far, so good using the plans I came up with.  The key thing from a physical standpoint is increased protein and healthy fats.  While my body is constantly craving carbs, I am keeping it mostly happy with meat.  I just have to make sure I have easy access to protein meals and snacks so that I'm not stuffing my face with any easy snack I can get my hands on.  This is not to say I'm eating low carb.  I'm just eating more sweet potatoes, quinoa, and vegetables instead of … [Read more...]

Filed Under: Recipes Tagged With: chili, clean eating, WIAW

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Who is MCM Mama?
A slightly obnoxious mom and wife who loves good beer and running, who struggles a bit with depression especially in the winter and when running isn’t allowed, who’d rather go on a fun vacation than upgrade the kitchen or add a master bath, and has a minor addiction to the Marine Corps Marathon.

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A slightly obnoxious mom and wife who loves good beer and running, who struggles a bit with depression especially in the winter and when running isn’t allowed, who’d rather go on a fun vacation than upgrade the kitchen or add a master bath. Read More…

Half Marathon #85: Appalachian Series – South Carolina

Half Marathon #85: Appalachian Series – South Carolina

Mainly Marathons Appalachian Series – South CarolinaMarch 27, 20222:47:45 What I wore: hat, tank top, long sleeve quarter zip, capris, and Altra Rivera Location: Seneca, SC (State #41!) Let’s just start out with the truth – this race was the hardest of the races and pretty much sucked. I chose to do the early start […]

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