You know how “they” say you can’t out-exercise a bad diet? Well, I’m here to tell you it’s true. I managed to gain a whole lot of fluff while I was running crazy miles for the five halves in five days. I’ve managed to keep it on, despite working out more intensely and actually using…
Tag: e-book
Five random thoughts Friday
I haven’t run since the race last Saturday. I have, however, done some form of exercise each day, including a walk yesterday that had 444 steps. My quads should be ready to go for the hill tomorrow (not). I have been averaging a book a day on my iphone. Unfortunately, the amount I read is…