Yesterday I got a text from a good friend: Trisha and I met right after Shoo was born and immediately clicked.  She was there as I worked off all of the baby pounds (and literally ran from postpartum depression).  She rolled her eyes at me as I became addicted to races.  She supported my crazy decision to run a marathon (and even offered to watch my kids so I could get my runs in.)  So, it made me feel good that she reached out to me to help her get back in shape. I called her and shared all of the suggestions I could think of (because really she doesn't need to hire me, she just needs a cheerleader and I'll do that for free.) What I suggested:   Find a time in your schedule that works for you - don't worry … [Read more...]