It's been pretty strongly established on this blog that I love to run, but I'm not good about doing anything that resembles cross training. I'll take a class here and there and I've done some sessions with a trainer, but when push comes to shove and time gets tight, running wins every time. So, I was pretty excited to be given the FE Strong Home Gym suspension system to review. I've used a suspension system both at the gym with my trainer and at Orangetheory, I knew how to use one. The FE Strong Home Gym works just like any other suspension system. You anchor it to a door or some overhead option like a jungle gym or a really sturdy tree branch. Then you use the system with your body weight to do a workout. There are TONS of videos … [Read more...]