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Shaking things up to get #SummerStrong

June 9, 2016 by MCM Mama 19 Comments

Shaking things up to get #SummerStrong

Bob's Red Mill and FitApproach sponsored this post. All opinions are my own. Y'all know I love to run. In fact, running is really the only fitness activity that I do because I love to do it. I occasionally do other things, but it's never because I'm excited to do them. I do them because I know I should or I get a chance to take a free class or someone guilts me into it. But that has to change. My core is weak, my upper body has zero definition, and my hips and legs have been sending up "pre-injury" signals for a while. I know that building some muscle will only make me a better runner, so that's my goal as I get ready to start marathon (and maybe ultra) training. So, how do I plan to get #summerstrong? Strength … [Read more...]

Filed Under: fitness Tagged With: Fit Approach, Protein powder, review, strength

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Who is MCM Mama?
A slightly obnoxious mom and wife who loves good beer and running, who struggles a bit with depression especially in the winter and when running isn’t allowed, who’d rather go on a fun vacation than upgrade the kitchen or add a master bath, and has a minor addiction to the Marine Corps Marathon.

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A slightly obnoxious mom and wife who loves good beer and running, who struggles a bit with depression especially in the winter and when running isn’t allowed, who’d rather go on a fun vacation than upgrade the kitchen or add a master bath. Read More…

Half Marathon #85: Appalachian Series – South Carolina

Half Marathon #85: Appalachian Series – South Carolina

Mainly Marathons Appalachian Series – South CarolinaMarch 27, 20222:47:45 What I wore: hat, tank top, long sleeve quarter zip, capris, and Altra Rivera Location: Seneca, SC (State #41!) Let’s just start out with the truth – this race was the hardest of the races and pretty much sucked. I chose to do the early start […]

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