I have long been on the search for a convenient, easy to carry, easy to prepare, protein source. I think I’ve tried every protein powder out there. I finally realized that I’m not a fan of drinking my calories (unless it’s beer LOL). There were plenty of decent options, I just never reached for them….
Tag: fuel
Fueling the run: this is what you should not do
Post contains affiliate links, which means if you buy through them, I get a commission. One of my favorite books to read to my kids when they were younger was the Berenstain Bears Bike Lesson. The premise of the book was that the dad did a bunch of stupid things and then said they were…
Fueling my way through the Marine Corps Marathon
For today’s Friday Five, the topic is running/fitness fuel. I tend to train up to about 10 miles without fuel. In fact, often, I haven’t eaten since about 7pm the night before a pre-noon run. But once I start going longer than 10 miles, my strategy changes. Since I’m about to run my first longer…
Favorite running fuel for long runs
Running fuel is one of the most discussed topics in the various running groups I belong to on Facebook. Everyone has their favorite manufactured running fuel and many have their favorite “normal food” choices. I’ve used various gels and waffles and sports beans, but my stomach tends to disagree with the amount of sugar in…