Have you ever crammed a run into a day with no run time? Have you ever split your run into pieces around a schedule that could change at any moment? Have you ever done sprints on a treadmill while cooking dinner? If you’ve answered yes to any of those, you are probably a mom. Yesterday,…
Tag: intervals
Out of the mouths of babes
This morning at church, the pastor did a children’s sermon on taking care of pets (a tie in with the Jesus as our shepherd sermon). Both of my boys went up for it. When he asked for different ways that we take care of our pets, Jones was happy to provide an answer. He told…
7 + 3.5 = (not so) Fat Tuesday
Poor little Shoo was still feeling not so hot this morning. I managed to get some sugary liquids into him and he perked up some, but he decided he wanted a nap (he gave up naps almost a year ago). After he fell asleep, I decided to hit the treadmill. I wasn’t expecting much in…