Really, it was eat.all.the.things Tuesday, but the sentiment is the same.  It was just one of those days when all I wanted to do was eat.  The day started with an early breakfast, so lunch was eaten at about 11:15.  I headed out for a run (that I really didn't want to do, but I have some crazy days later this week) around 1:15.  I came back from my 4 mile run absolutely ravenous. What?  It's not like I ran that far.  Or that I ran on an empty stomach.  But I just wanted to eat and eat and eat...  Did I eat more calories than I burned? Absolutely.  Would I call it a binge?  No.  The weird part is that it felt like hunger, rather than "oh, I'm eating because I'm bored or I'm sad or I'm stressed..."  I did end up drinking quite a bit of … [Read more...]