Do you remember that song from when you were a kid?  I totally remember singing it. I've recently had a lesson in how changing one thing can affect your body most of the way up.  I ran 4 miles yesterday in the Mizuno Prophecy shoes.  This is not a full review yet, just some thoughts on that run and how I feel today. The shoes are higher than my usual Mizunos (and way higher than my Vibrams LOL), so I felt a bit like I was running on platforms.  It wasn't a bad sensation, just different.  I also noticed right off that they are more of a stability shoe than I'm used to.  They are still on the neutral end, just offer more stability than the Wave Riders do.   My left foot does not pronate at all and I didn't notice the stability as … [Read more...]