I have long been on the search for a convenient, easy to carry, easy to prepare, protein source. I think I’ve tried every protein powder out there. I finally realized that I’m not a fan of drinking my calories (unless it’s beer LOL). There were plenty of decent options, I just never reached for them….
Tag: protein
Confessions of an Evening Snacker
I admit it: I’m a snacker. I always have been. Regardless of how much exercise I’m doing or what my weight is, I feel better when I’m eating every few hours. I’ve tried to stop it in the past, but it seems there is not enough protein and healthy fat in the world for me…
TTT: minimalist running, protein, and bathroom humor
1. Today was the first day since I began running exclusively in Vibrams that I woke up and my calves felt normal. I ran 4 miles yesterday and my legs don’t hurt! Woot! I received the bigger size Merrells in the mail this week, so I hope to get some miles in with those soon…