If you’ve been around this blog for a while, you know that one of the main reasons I run is to combat depression. It helped me overcome postpartum depression and it has helped me many times in situational depression. If there was ever a time when situational depression would rear its ugly head, isolation due…
Tag: safety
Safety Survey: Do you feel safe on the run?
We all discuss running and safety on our blogs on a pretty regular basis. Recently, a grad student at the University of Virginia reached out to me about a survey that they are doing to assess runners’ perception of risk and how they cope with it. As a UVA grad myself and a runner in…
Be ready for anything summer throws at you
Summer is a lazy time for us. Or more specifically, for my kids. They don’t wake up early. Pajamas make up a large percentage of their wardrobe choices. Not every week includes a camp. Etc. (We aren’t going to talk about the fact that I’m up and out the door running early every morning when…
Keep your kids healthy and safe this summer #ReadySetCamp
Disclaimer: I received promotional consideration from Minute Clinic to discuss keeping kids healthy at camp, but all opinions are my own. School’s out for the summer!!! Finally. Finally we made it through the last few days of school. (OK, we aren’t completely there, but Jones is done and Shoo has a short day today.) Now it’s…