We all know I can’t resist a race. I’m really kind of an addict. I’m not good at pushing myself when I’m doing a training run, so I need a reason to go harder and faster than my usual long run pace. Luckily for me, a virtual race works to push me as well. Add…
Tag: tempo
7 on the 7th times 3
I originally planned for last Sundays 12K to be my “7 on the 7th” and was quite pleased with my 1:03:15 time. Then I ran 12 miles on Tuesday and figured I should count that 7 since it was closer to the 7th, but my time was closer to 1:08. But, oh my goodness, it…
I like to move it, move it
My weekend in reverse: This afternoon we took the boys to see Madagascar 2. Jones really liked it, Shoo was indifferent, and Mama was entertained. Or maybe that’s the beer talking. We saw it at the Cinema and Drafthouse, so Mama and Beer Geek got to drink a couple of Dominion Baltic Porters. Yum! Before…