I’ve lived in the DC area for more than 20 years. While sometimes I still wonder how that happened (I grew up as a military brat and moved all the time), this area has become my hometown. And with 16 years of running under my belt, I’ve run most races and run all over the…
Tag: Virginia
TOTR: Where I run + 10 minute workout
Do you walk out your door and hit the road? Head to your basement or workout room and jump on the treadmill? Fit in a run near your office during lunch? Inquiring minds (or April, Patty, and myself LOL) want to know. So here’s where I run… Before kids, when I worked downtown, I used…
Running sucks
Ok, maybe running doesn’t suck. Running in Virginia in the summer sucks. Yeah, that’s more accurate. After a June of lots of rain and lower than average temps, suddenly summer has arrived in Virginia. Highs in the high 80s, low 90s. Humidity at 80-90%. Dew Points higher than 70*. It’s like running in soup. I…