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MCM Mama Runs for Beer and Bling

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Last Coffee Date of 2020

December 4, 2020 by MCM Mama 5 Comments

Last Coffee Date of 2020

2020 has been a year of major ups and downs. In some ways, it's been the hardest year of my life, but there have been some really amazing things as well. Beer Geek and I got to go on vacation in Bermuda before the world shut down and we celebrated 25 years of marriage. Jones graduated high school and got a major scholarship to college. Shoo finished middle school and is actually doing surprisingly well with online high school. So, when I struggle to not slide into darkness, I have to remind myself that not everything sucks. If we were having coffee, I'd tell you that I continue to struggle with running. It's not the actual running that's a problem - it's the motivation to do it. Once I'm out there, running itself is usually fine. … [Read more...]

Filed Under: running Tagged With: biking, blogging, coffee date, weights

Reasons to Lift Weights after 50

January 26, 2020 by MCM Mama 3 Comments

Reasons to Lift Weights after 50

OK, I'm not *quite* to 50 yet, but that big round number is looming in my near future. 2020 is a big year around here - Beer Geek and I will have been married 25 years, Jones goes off to college, and I hit 50. And I've really been struggling with my fitness since the 50K training messed with my hamstring. I'm finding that my body does not recover as well as it used to and all those things I skipped in my younger years are coming back to haunt me. I'm currently back on the FWTFL program, which has 3 weight workouts each week, plus HIIT which can range from a kettlebell workout to bodyweight tabatas to sprints. Since life is a lot busier than the days when I had time to run for more than an hour every day of the week, I find the super … [Read more...]

Filed Under: fitness, running Tagged With: 50s, strength, strength training, weights

5 Fitness Items on my Wish List

January 19, 2018 by MCM Mama 17 Comments

5 Fitness Items on my Wish List

This post contains affiliate links. I make a commission for purchases made through the links in this post. These types of links are indicated by an *. 2018 has been a year of trying something new. I'm trying to roll with the punches for our family schedule, I've taken another part time job running ZOOMA's ambassador program, and I'm working out in a different way. I've had to make some changes to my life to accommodate those things. I keep a running list of tickets I need to buy and races I'd like to run (along with deadlines for price increases, although I'm currently of the opinion that I'll pay more and actually run a race rather than register early and lose that money if life gets in the way.) I have timers on my computer that I use … [Read more...]

Filed Under: training Tagged With: fitness, weights, workouts

Mama got a new pair of socks!

January 15, 2009 by MCM Mama 8 Comments

So, I've managed to keep up my weight workouts for two weeks. I'm seeing a bit of muscle in my shoulders and back and my legs feel a bit stronger. If I keep it up for two more weeks, I get to buy some new running tights. Hopefully that will be enough incentive to keep going and hopefully by then, I'll see enough body improvements to want to keep doing it for that. I am pretty excited by the new socks though LOL and Jones loves his new Brooks shoes (and Shoo seems to think that the 26.2 magnet I bought belongs to him LOL). All in all, a good trip to the LRS. I did a 10 mile run yesterday and it felt pretty good. I averaged just under a 10 minute pace, with only one mile being over 10 (mile 7 where I hit two stoplights and ate a Gu). If I … [Read more...]

Filed Under: running Tagged With: fitness, life with kids, strength, weights

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Who is MCM Mama?
A slightly obnoxious mom and wife who loves good beer and running, who struggles a bit with depression especially in the winter and when running isn’t allowed, who’d rather go on a fun vacation than upgrade the kitchen or add a master bath.

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Recent Posts

  • Kicking Off 2021 with a Big Ole Cup of Coffee
  • Last Coffee Date of 2020
  • Seed Probiotics: a science based approach
  • November definitely needs more coffee
  • October Visit to the Runfessional: Exhaustion
  • Meeting up for Virtual Coffee
  • September Runfessions: Getting Ready to Run ALL the Miles
  • Give me ALL the coffee, please!

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A slightly obnoxious mom and wife who loves good beer and running, who struggles a bit with depression especially in the winter and when running isn’t allowed, who’d rather go on a fun vacation than upgrade the kitchen or add a master bath. Read More…

Kicking Off 2021 with a Big Ole Cup of Coffee

Kicking Off 2021 with a Big Ole Cup of Coffee

I’m not one to stay up super late on NYE, but ironically, last night I was up late thanks to insomnia. Thank you 2020 for one last kick in the teeth. So, I’m up a bit later than normal and sucking down caffeine like it’s my job. Seems appropriate to hook up with Deb and […]

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