I’m feeling better today than I usually am after a long race. My quads are sore and I’m a little awkward on the stairs, but other than that, I feel great. Shoo and I took our usual mommy and me exercise class this morning. Some of the moves were a little difficult and Shoo made sure I really worked my upper body by lying on top of me while I was doing pushups.


If you enjoyed your Day, sister (Mom’s day), then you did it up right!Good luck getting back into the swing of strength and toning training and I bet you DO PR in your 5k!
Caterpillar research? Cool! I’m excited about the GOTR 5K, too. Would be funny if it were a PR!
Did you at least spike your slurpee? :)Enjoy your week! I hope to incorporate some strength training back into my regime, too – feeling pretty squishy.
I love relaxed days. I’d like more of those. I’m glad you’re feeling good! 😀
Glad you’re feeling good, care to share your secret?! LOL
Sounds like an excellent, relaxing day!
Yes, a kid on your back would certainly increase the difficulty of a push up!
First, CONGRATS on the PR!! Fabulous job! 13 seconds is still a good chunk of time chica!!Who knows, maybe you’ll get a PR on Sat too!
Sounds like a nice relaxing day, those are the best!