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You are here: Home / running / TOTR: Running word of the moment – rebuilding

TOTR: Running word of the moment – rebuilding

April 4, 2016 by MCM Mama 24 Comments

What word would you use to describe your running right now?

That’s the topic for today’s Tuesdays on the Run post. Are you feeling BadAss because your rocked a race (or ran in hellish winds?) Or unmotivated because the weather has been so crazy lately? Or happy because running is your happy place? Tell us how you’d describe your running right now.

When I first started thinking about this topic, I hadn’t run more than 7 miles in a single run since the Marine Corps Marathon in October. Yep, in 4.5 months, I ran two “long” runs and they were both 7 miles. So, the word I planned was “frustration”. But then I made myself run a ten mile run and I had an awesome RNR DC. I followed that up with a decent race at the University of Charleston and a successful run at the challenging 17.75K.

TOTR Word: Rebuilding

This leaves me with a new word: rebuilding.

I ran 7 days in a row before I ran 17.75K and then ran a recovery run. I’m back on a plan and I’m feeling like I can do the back to back runs again. This week will be more of the same (after Monday off – I’m not streaking, just training for 7 days in a row). I have a half marathon on Saturday, then I have a week off, then another half marathon. I may be sneaking one more in May 7th as well. With 5 training weeks left, I’m not going to be as prepared as I was for previous Mainly Marathons’ series, but I’ll have enough mileage under my belt (and enough past experience) to still go and have fun.

I’m feeling pretty good about how my season is going so far. I’m not thrilled to be so far behind on training, but life happens. Time to just put one foot in front of the other. I’ve invested too much energy and money into making the New England Series happen to fall apart now!

I may not be setting any speed PRs, but with 11 half marathons between now and the end of May, I might hit some mileage PRs!

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Comments

  1. Meranda@Fairytalesandfitness says

    April 4, 2016 at 10:41 pm

    I like that word! That would be perfect for how I am feeling about my running as well!

    Reply
  2. Karina says

    April 5, 2016 at 12:32 am

    I’ll go with rebuild. I had just started getting into this thing called running and not long enough for it to become an ingrained habit when a couple things of things happened to throw me off my stride but I still tried to at least keep going and then in February, i was bed-riddenly ill for three weeks which killed every bit of stamina and musculature I had. I could barely walk at a crawl for 3 minutes much less anything longer stronger.

    I came this close to throwing in the towel but a couple of unfinished running books on my kindle and a back up of running blog posts caused me to have harsh words with myself so I signed up for the Crystal City 5k series (a 5k every Friday thru April) and I hope just to finish them even if it’s just walking. I’m going sign up for a Disney 10k in November as further incentive. So, I’ve picked up a new pair of Glycerin 13s (which are *not* as good as the 12s) and I’m rebuilding one step at a time.

    Reply
  3. Sam @ See Sam Run says

    April 5, 2016 at 6:23 am

    I have faith that you’ll be prepared and fine for your 7-in-7 days. You have lots of experience and so much willpower to get it done!
    Sam @ See Sam Run recently posted…Current Running Status: Inspired (TOTR)My Profile

    Reply
  4. LaChicaRuns says

    April 5, 2016 at 6:34 am

    I went with “consistent” because I’m feeling like I’m putting in the work and not skipping my training or my runs. Having really fun friends really helps!
    Looking forward to hearing about all of your upcoming races.
    LaChicaRuns recently posted…Tuesdays on the Run: What word would describe your running lately?My Profile

    Reply
  5. Ana says

    April 5, 2016 at 8:33 am

    11 Half marathons? That sounds really awesome! Rebuilding is more than the right word for that! way to go!
    Ana recently posted…Lack Of Training WeekMy Profile

    Reply
  6. Michelle @ LivelyChicken says

    April 5, 2016 at 8:36 am

    Rebuilding is such a great word! I can definitely relate. My longest run since my last half marathon in October was 6.6 miles…starting this week I will be increasing my long runs and rebuilding a solid running base before marathon training this summer!
    Michelle @ LivelyChicken recently posted…My One WordMy Profile

    Reply
  7. Lesley says

    April 5, 2016 at 8:54 am

    I’m also rebuilding, and hoping to be ready for my first official 10k since 2011. I’d like to be all prepared as possible, but I’m going to have fun, no matter what.
    Lesley recently posted…TOTR: My TrainingMy Profile

    Reply
  8. Jen @ Pretty Little Grub says

    April 5, 2016 at 9:05 am

    That’s an impressive list of half-marathons you have coming up. I think you’ll get your speed back quickly.
    Jen @ Pretty Little Grub recently posted…Toronto Marathon Training & Weekly Workout RecapMy Profile

    Reply
  9. Leana says

    April 5, 2016 at 9:24 am

    Rebuilding is tough but it sounds like you are being so smart about building that healthy base to tackle your 11 half marathons. That is so impressive!!!
    Leana recently posted…2016 Rice Run 5K: Race ReportMy Profile

    Reply
  10. Jenn @ RunWithSole says

    April 5, 2016 at 9:29 am

    Wow! Sounds like you are making great progress. Even though you’re not exactly where you want to be, it sounds like you’re well on your way. Getting stronger with every step!
    Jenn @ RunWithSole recently posted…My Running…In One WordMy Profile

    Reply
  11. Janelle @ Run With No Regrets says

    April 5, 2016 at 10:37 am

    Okay did read that right – 11 half marathons before the end of May, and it’s April?? You are a beast! It sounds like the rebuild is in full effect and it’s always great to get out of a running rut.
    Janelle @ Run With No Regrets recently posted…2016 Cherry Blossom 10 Miler Race RecapMy Profile

    Reply
  12. Darlene says

    April 5, 2016 at 11:09 am

    You are one badass runner. You run more halfs in a month than I do in a year.
    Darlene recently posted…TOTR: My Running is______My Profile

    Reply
  13. vicki says

    April 5, 2016 at 11:53 am

    Wow… 11 half marathons in less than 2 months – impressive!

    Reply
  14. Jessie @ The Acquired Sass says

    April 5, 2016 at 12:17 pm

    11 Half marathons!? WOW. I think you will be officially re-built after you finish all of that. Haha.

    But seriously. It’s always hard to remember we can’t train all of the time & that each training cycle really does come with a rebuilding period.

    Reply
  15. Tricia@MissSippipiddlin says

    April 5, 2016 at 3:15 pm

    I was just about to ask about this series of races then I read “11 half marathons between now and the end of May”…. cough, cough, Umm, I thought I had a busy upcoming month but you make me look like a slacker! Cheering for you Erika! I can’t wait to hear how it all goes for you!
    Tricia@MissSippipiddlin recently posted…Tuesdays Word FrequentMy Profile

    Reply
  16. Sonia says

    April 5, 2016 at 3:29 pm

    Wow! 11 halfs!!! You’re definitely going to set some mileage PRs! You’re amazing. Glad to hear that you’re rebuilding.

    Reply
  17. Jennifer Lefforge says

    April 5, 2016 at 3:46 pm

    Girl, I truly don’t know how you do it! Amazing and inspiring. But also sounds exhausting;). I hope your race season is spectacular! I KNOW you’ll look great doing it!

    Reply
  18. HoHo Runs says

    April 5, 2016 at 5:13 pm

    The New England Series sounds incredible. I can’t imagine seven half marathons in a row. I’m so envious. I know you will do great!
    HoHo Runs recently posted…It’s Appreciated!My Profile

    Reply
  19. Jessica S says

    April 5, 2016 at 6:23 pm

    It definitely sounds like you’ll hit mileage PRs! Glad you’re back in a rebuilding phase. Can’t wait to hear about how your spring goes!
    Jessica S recently posted…ONE word to describe my running right now?My Profile

    Reply
  20. Tamieka says

    April 5, 2016 at 7:07 pm

    Wow that is plenty of running but sounds like you have a good rebuilding plan. Good luck with your half on Saturday.

    Reply
  21. Michelle @ Running with Attitude says

    April 5, 2016 at 7:54 pm

    Sounds like you’ll be ready to take on the 7 in 7!
    Michelle @ Running with Attitude recently posted…Running UneasyMy Profile

    Reply
  22. Rachel says

    April 5, 2016 at 9:06 pm

    Glad to hear you’re rebuilding. It’ll take some time but you can totally do it, as is evidenced by your past! 🙂
    Rachel recently posted…Half Marathon Training: Week 8My Profile

    Reply
  23. lacey@fairytalesandfitness.com says

    April 5, 2016 at 9:26 pm

    Wow, 11 half marathons by May. That is impressive. Good for you! Goodluck reaching your mileage goals.

    Reply
  24. Marcia says

    April 8, 2016 at 6:50 am

    How great your body is willing to step up and handle that mileage again! There’s much to be said for muscle (and endurance) memory I guess! My mileage has been painfully low. Not sure what that means for tomorrow’s 10-mile race.
    Marcia recently posted…Apres-Cruise Weigh-In, Spring Cleaning and a GiveawayMy Profile

    Reply
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Who is MCM Mama?
A slightly obnoxious mom and wife who loves good beer and running, who struggles a bit with depression especially in the winter and when running isn’t allowed, who’d rather go on a fun vacation than upgrade the kitchen or add a master bath, and has a minor addiction to the Marine Corps Marathon.

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