Tonight Beer Geek, the boys and I went to our current favorite brewpub.* They were running a lovely special, which involved a 23 oz glass** to keep filled with a yummy beer. I had their English style stout and it was quite good. When refill time came, they had the option of a $3 refill. I seriously considered that, but when the waiteress mentioned that they had the naughty scott on tap, well, she had me at naughty. It was sooo yummy, but it’s a pretty strong beer. It kind of kicked my butt and brought you these lovely typos.
I ran 6 x quarter mile today.*** I met my goal of 1:58-2:01 quarters, but it was nearly a puketastic run. Even with doing some speedwork, I’m finding that as my endurance increases, my speed at short distances decreases. I think that after this marathon, it will be at least a year again before my next. I like faster shorter runs. I ended up doing 4 miles in 37:05, which was ok, but I’m sort of scared that next week’s PR at teh Four Courts Four Miler will be kind of lame. I’m just gald it’s a guaranteed PR LOL.
*Rock Bottom, soon to be replaced by this one.
**I thought about giving it away here, but I need stuff for the auction basket. At this point, it only includes (for anyone who cares AKA Jamoosh) Dark Starr Love, Lancaster Milk Stout, Clipper City MarzHon, Weyerbacher Fireside Ale, and Founders Porter. If a certain Jamoosh sends me his address, there might be something heading his way in the near future. Don’t worry though, I’m nearly to a “magic” number of visits, so I’ll get more free stuff soon.
** For those of you not familiar with repeats, I ran .25 mile at my prescribed pace, followed by about .12 mile slow jogging, 6 times. I did have to jog slow a little extra between the last few, but I got it done.