- ART on a nerve entrapment? Quite possibly the most painful thing I’ve ever done.
- My chiro shares an office with a dentist. I wonder how badly my screaming from the pain would upset the dental patients?
- On the bright side, the spot that hurt during my run earlier this week didn’t hurt on my run today.
- I wore my running clothes to drop the boys off for school today, including my bright orange Newtons. Let’s just say there were a few comments. ;o)
- I ran double digit miles this week for the first time in ages. 12 miles so far, including a 6 mile run this morning. I hope to run 3 on Sunday to hit 15 for the week.
- A long sleeve shirt, windbreaker, and capris was way too much clothing for 54 degrees, even with the wind. Why do I have to learn this lesson every.single.fall?
- I’m covered in salt from being overdressed. You’d think it was actually hot out there.
- I wore my garmin to map my miles today. As I expected, I couldn’t resist looking at my pace.
- I still managed to run mile 2 too fast, which made mile 6 really suck.
- It’s “cask week” at Mad Fox Brewing starting tonight. I asked Beer Geek if it would be ok if I moved in over there. He wasn’t down with that.
- This weekend Jones has to make a Powhatan Longhouse. I’m not a fan of those kind of projects, but luckily he loves 3D art, so it will likely turn out really cool. As long as I don’t touch it.
- One of my clients is running NYC Marathon this weekend. She was barely running three miles at a time when we started working together in April. I’m so very proud of her. Go Karen!!
Have a wonderful weekend, my friends! Good luck to all my friends running NYC this weekend!
Hooray for getting double digits again! And hooray for your client too – how exciting to watch her head to NYC 🙂
Nerve Entrapments stink. I have one that my ART guy is working on now. Congrats on 6 miles. I get to start back on Monday.
I always overdress at the season changes too. I forget how much I do/don't need! It's even harder this year since I'm just walking… Learned the hard way that you need a littlepre warmth for walking vs running – BRR!
*a little MORE warmth, rather. Blame that on typing fast and autocorrect 🙂
hahahahahah you could really scare the dickens out of the dental patients in the same office if you wanted to. 🙂
Congrats on getting your run back!
"It's "cask week" at Mad Fox Brewing starting tonight. I asked Beer Geek if it would be ok if I moved in over there. He wasn't down with that."Does he not understand the concept of "for better and for worse"
I am still learning the lesson about over-dressing for fall. That bite of cold when I step out the door just brings out the wussy in me! Have a great weekend!
I've been trying really hard the last few weeks not to overdress. Which has led to one or two times of serious underdressing. 😉
I'm going to MF tomorrow night. also, it's "random friday facts" if you are going with mindless internet memes. :)i always over-dress in the fall. i'm trying to compensate this year by running in shorts until my legs freeze solid.
I'm a big over dresser as I so hate being cold.
I finally learned how to dress for running in the 50s and I accept that I have to run with my Garmin :)Hope you're having a wonderful weekend and good luck to your client in about 4 hours!