Yesterday was supposed to be either a 5 mile tempo or 6 miles easy, depending on which plan I was using. I decided to do a 6.2 mile tempo because I was participating in Casey’s virtual 10K. The boys woke me up 6! times Friday night, so I missed my morning run opportunity and decided I’d run home from Jones’ soccer game. This was a great idea except for one small item – 1.5 miles of uphill. I decided I’d aim for my tempo pace for the first mile, take it easy for two miles and then pick up my speed once I hit the top of the hill.