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MCM Mama Runs for Beer and Bling
Tips for Staying Fit in your 40s
Confession: I’m nearer to the end of my 40s than the beginning of my 40s. In fact, it won’t be long and I’ll be talking about fitness in my 50s. Gulp. But I have a goal of still running races in my 80s, or maybe even my 90s, so I need to focus now on […]
oh my thats a lot of running! I ran 3 halfs in 22 days and got a stress fracture. no way I could do that many in 5 days!
I have been wanting to try “The Simply Bars.” I’ve heard great things about them. How are they???