Here we are at the start of another year. It seems like 2016 flew by. For me as a runner, it was a really awesome year, but I chose goals that played to my strengths: back to back half marathons, trips to races, etc. I also chose typical things like manage my time better and drink more water, which feel more like “resolutions”. Today’s Tuesdays on the Run topic is “Runner Resolutions” (yes, I know I need to update my page), but I’m going to talk about some specific goals instead. For several years now, I’ve used this format and it really works for me.
- Get back into the local race scene. I’ve been really busy with the traveling and racing and only running half marathons. I used to love to run at the local races, so I’ve decided to hit up a bunch again this year. I’ll be doing a 5K, a four mile race, the GW Parkway 10 miler, and a few others. Running these shorter races will also help me with my next goal.
- Find some speed again. I suck at speedwork. I just really am not good at pushing myself when I’m not in a race. If you are local, don’t be surprised to see me pop up at some 10Ks and 5Ks in the area. Why? Because I want to run the GW Parkway at a sub- 10 minute pace, which is not something I’ve been able to manage in a long time. (My PR is 1:30 and change, so it’s very unlikely I’ll PR…)
- Use a training plan again. I was all over the place with my training for 2016. I never really settled into any plan, regardless of the race I had coming up. This week I plan to sit down and put the Hansons Half Marathon plan on the calendar and use that to get ready for the GW Parkway.
- Add another 4 or so states to my 50 states quest. I wouldn’t be me if I didn’t plan at least some travel and racing. And I do still love the half marathon, even if I am backing off a bit. We are planning to hit the Mainly Marathons Heartland Series, but everything else is very tentative at this point. See that white section in the middle? That’s where I plan to run.
- Batch cook on Mondays. We have activities three nights a week now, so I need to have easy meals for those nights. I figure if I make two large meals each Monday, that will feed us until Friday. We ate tacos entirely too often this year, so we need to branch out.
- Cross Train at least once a week. I have options in my fitness room and there are tons of videos out there. I need to make myself use them. Bonus if I manage more than once a week.
- Stop grazing. I don’t eat an evening meal on Tuesdays, Wednesdays, and Thursdays. Instead, I find myself grabbing random things from the refrigerator and the pantry. I need to fix myself a meal and eat it after we get home (and actually eat a healthy snack before practice/running so I’m not ravenous when I walk in the door.)
- Blog 3 times per week. I began cutting back from 5 times a week earlier this year and I love that I no longer feel pressured by my blog. Hopefully this will free me up to spend more time reading other blogs and interacting on social media.
- Sub as often as I can at the local library. I’ve subbed frequently this last month and I’m remembering why I became a librarian in the first place. Working the reference desk is a very social job and sometimes I even get a question that takes a lot of thinking or researching.
- Keep up my 2016 schedule. I started working more hours on the days that I worked and taking one full day to not work. I noticed towards the end of the year that I fell out of that habit, so I need to make an effort to get back on it.
- Continue cleaning and decluttering. This month I moved a lot of stuff out of our house via a “buy nothing” group I belong to. It’s been great seeing things I don’t need (and are just filling up space in my small house) go to people who can use them. Along these same lines, I need to minimize how much new stuff I bring into the house.
- Take a trip with Beer Geek. This will always be on my list. We need this time each year to reconnect and reevaluate where things are going in our lives.
- Minimize Facebook and other social media. I’ve turned off notifications and I’ve left a bunch of groups. I know I need to spend a certain amount of time for blog purposes, but not having new stuff pop up all the time should help with the distraction issue I’ve been having.
- Keep using my bullet journal to keep me on track. I love having everything in one place and for some reason, writing things down makes them more real to me. I’ve always been a big “to do” list person, so this is just one big (really organized) list.
It feels a little strange to not have some BIG.SCARY.GOAL. this year, but there are enough things swirling around unsettled that I want to focus more on the day to day happiness. This is not to say I won’t do something crazy like sign up for MCM again or hop a plane to knock out another state. It’s just that I’m not planning to. At least not today.
[Tweet “No big scary goals here this year. How ’bout you? Join us and share your 2017 goals. #tuesdaysontherun”]
How about you? Do you have some rockin’ goals for 2017? Is this going to be a big, scary goal year for you?
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