Note that I chose MCM’s wording of “Mission Accomplished” rather than “Goal Accomplished”. Finish time: 4:57:17. I ran. I finished. I learned some lessons about myself and about running a marathon. Marine Corps Marathon #4 in the books. Marine Corps Marathon #5 next year will be a love run, not a redemption run. More on…
How the marathon taper is like waiting to give birth
In two days, I’ll be lining up with 30,000 of my closest friends, ready to run my 4th Marine Corps Marathon. I haven’t been this trained for the race since I ran it for the first time in 2008. Which means, for the first time in a while, I went into taper actually NEEDING to…
Marine Corps Marathon 2017 Goals
If you’ve been reading my blog for any length of time, you already know that time goals are not my thing. I run because I need to run, so anything that takes away the enjoyment of running is something I don’t do. Speed work is not my jam and tempo runs kind of suck. You…
Fall running gear: I’ve found some new favorites…
fFall is my favorite time of year. I love the colored leaves on the trees and the cooler weather on my runs. But I always struggle when the temps first start getting cold. You know, that temp where you think “oh, I need a long sleeve shirt” and then less than a mile into the…
Things that make you go hmmm…
This week has been, well, a week. My older son turned 16 – on the same day he had to take the PSATs. Poor kid. I’ve barely been running. I’ve just lost all motivation plus suddenly all the things that I ignored this summer are suddenly needing to be done. So today’s topic of “Things…
The secret to my marathon training success: regular massages
Hansons Marathon Method is a high mileage plan. You run 6 days a week, with 3 runs being a somewhat hard workout to hard workout. Each week there is a speed/strength workout, which is an run that includes speed intervals. At the beginning of the program, you run shorter, faster intervals. By the end, you…
If I wasn’t a runner, I would be…
… an overweight alcoholic. (afflilate link) I mostly jest, but running is my stress release, my anti-depressant, my coping mechanism, my “me time”. I am also a huge stress eater. Running both keeps my stress levels down so I don’t feel the need to eat an entire box of cookies (or a whole container of…
Figuring out my post-MCM race schedule
In just over two weeks, I’ll be running my “A” race for the fall. I’ve been training all summer (I know, I’m surprised too) and I’m currently loving my taper. OK, I’ll be honest, I may be too good at tapering. I should run at least one more double digit run in the next few…
Lifetime half marathon #70!!!: Autumn Georgetown Half
Autum Georgetown Half Marathon October 1, 2017 2:22:48 Temp: high 40s up to low 60s What I wore:visor, tank top, Nike arm sleeves, a Skirt Sports Gym Girl Ultra, Altra compression socks, and Altra One 2.5 This has been quite a week and it’s only Monday, sigh. My cat managed to jump onto the…
DuClaw Never Tell Me The Odds Pot Roast
Thank you DuClaw Brewing for sponsoring this post and sending me the DuClaw Never Tell Me The Odds. All opinions and the brownie recipe are my own. Welcome to another edition of “Cooking with Beer”! Each month DuClaw Brewing sends me a beer and a friend and I create a recipe. It’s a fun time to think…
Some things I must runfess…
Here we are at the end of September, ready once again to head to the Runfessional. I have apparently run out of motivation before I’ve run out of training plan. This week was supposed to be a peak mileage week, but between the exhaustion from Ragnar, the remnants of my cold. and TWO Back to…
I’m giving myself an A+ for the month
No, I didn’t have a perfect running month (and the month is not over and I’m sure I won’t follow my plan exactly.) But I did have a smart running month. Before I get into *my* month of running, how was yours? Join us for Tuesdays on the Run and rate your September. So, why…