This week has just flown by. But time spent at my parents’ house always does. I’ve been so busy that I realized today that I’d completely forgotten to blog this week. I guess that’s a good sign – I’ve been too busy with real life to write. And thankfully, it’s all good busy. So today,…
How running took me from depression to a new career
For many years, if you asked me, I would say running was my anti-depressant. And it was (and still is to some extent) a big part of my mental health. But in so many ways, running has changed me AND its role in my life has changed over the years. Since our Tuesdays on the…
Five Reasons to Run ZOOMA Great Lakes
Disclaimer: I work for ZOOMA, so I am a bit biased, but I also think ZOOMA is pretty awesome. Credit to ZOOMA for most of the below pictures. The course is lovely. It’s mostly on back roads, with decent shade and some nice views of the lake. There are rolling hills (my favorite!), but no…
Running around the clock: is that BHAG enough for you?
Do you have a BHAG? Do you even know what a BHAG is? Today on Tuesdays on the Run, we are talking about goals. But not just any goal: Your Big Hairy Audacious Goal. I’ve been chasing my 50 states goal for a few years now. And I’ve made some pretty good progress: 38 states (and DC) done, 12…
August Coffee Date: Pour me another, please!
It always amazes me how fast the months slip by. It’s hard to believe I wrote my last “coffee date” post from New Zealand. We’ve been back 3 weeks and I still feel like I’m trying to catch up. Apparently, taking two full weeks off from life does not work well for me. Anyways, I’m…
Dear Running: I’d really like to become friends again
Another month gone, another month where my running has been sporadic. Today is the last day of the month and our Tuesdays on the Run tradition for the last day is to rate our month. I’d kind of like to give my month a big fat F. But, honestly, that would be me just being…
DuClaw All Along the Hop Tower Chicken Kabobs
Thank you DuClaw Brewing for sponsoring this post and sending me the DuClaw All Along the Hop Tower . All opinions and the marinade recipe are my own. Welcome to the July edition of “Cooking with Beer”! Each month DuClaw Brewing sends me a beer and a friend and I create a recipe. It’s a fun time to think…
Here we are, runfessing again
I swear it was just yesterday that I was runfessing about my lack of running in June and here we are in July and I’m still not running much. I must runfess that I have no real excuse not to run a lot of miles – my ankle/heel is probably 90% pain free and even…
Add some ZING to your summer with OLD BAY Seasoning
This post was sponsored by OLD BAY. All opinions and recipes are my own. I’ve spent most of my adult life living within an easy drive of the Chesapeake Bay, where OLD BAY seasoning is a fixture in cooking. I can’t remember a time when I didn’t know what OLD BAY was. It’s been a…
My “undertrained” MCM training plan
I am currently 14 weeks out from my 5th Marine Corps Marathon. I’ve done Hal Higdon’s training plan twice and attempted Hansons training plan twice. I say attempted because it’s a really hard plan and I’ve never been able to hit all of the mileage at all the right paces. Last year was closer than…
Half Marathon #76: Women’s Half Marathon in Auckland, New Zealand
Women’s Half Marathon Auckland, New Zealand July 1, 2018 2:35:09 Temp: 40s-50s What I wore:hat, tank top, a ZOOMA half zip, a Skirt Sports Lotta Breeze Skirt, compression socks, and Altra One 2.5 When we first started planning our trip to New Zealand and Australia, I immediately began looking for races. I had a…
Running on vacation is my favorite!
I guess you can tell from the title where I stand on today’s Tuesdays on the Run topic of whether or not t0 run on vacation. I can’t think of a vacation in the last 10 years that hasn’t had at least one run – and most have more than one and at least one…

